In a context where food inflation has reached 21.7% over two years according to INSEE (2024), eating healthily while controlling one’s budget has become a real challenge […]

Sustainable enjoyment – what does that mean for you?  For me, several aspects play a role in this topic: Sustainable ingredients, organic quality wherever possible, […]

For breakfast I like to eat a slice or two of bread, with some sausage and cheese. Very classic! But I’ve been vegetarian for over two years . Since […]

This pasta dish is vegan with a sauce that simply amazes me: with peanut butter. It’s the best of the best! It takes less than 30 minutes […]

Learn quickly and easily how to make poor-quality potatoes in the microwave. For this recipe you will only need a microwave and a few potatoes. We describe an easy […]

Since I was diagnosed with diabetes, the carbohydrates in my diet have resignified. While I can eat them, I don’t have the same freedom as before […]