it could all be much worse”. “Be happy with what you have.” Toxic positivity starts with well-intentioned advice like this. Feelings are suppressed, anything negative is downplayed. Only […]

As always, I’m stressed because I’m way too late for my appointment, the tram was also late and there’s rail replacement service on top of that. There […]

Did you know that in Japan the word “retire” does not exist? They say that ikigai is the secret that the Japanese have to live a long and pleasant […]

Stepping out of the shadow of a cancer diagnosis can feel like entering a new world. As someone who has been through this journey, I […]